Today - another new experience - a work out with a trainer! I had been told that she would kick my b--- (remember, this is a family-friendly blog) and that she did! So while I wasn't working...I was working out.
We (why did I write we? I did the real work!) spent time on the treadmill doing intervals...gasp...can I really jog at 5 mph? Then it was on to the REAL torture...ab work. I do believe that she took pity on me and we didn't do the workout in its entirety because I got lightheaded! Oops - note to self - eat about 2 hours prior to the workout! So after a quick glass of grape juice, she sent me on my way.
And eating, hmmm...she wasn't overly impressed by my breakfast of fresh peaches and ice cream. Well, that will be tough to give up as it is peach season and they are delicious!
Of course, I'm going back tomorrow...and later this week...and next week...dear J, I'm afraid you are stuck with me!
Until later,
EM
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